GLP-1S: WHY MOST PEOPLE DON’T NEED OZEMPIC OR MOUNJARO—AND HOW TO USE THEM SAFELY WHEN THEY DO Fast Results, Slow Regrets Over the past...

Ever catch yourself wondering why your phone’s battery seems healthier than you? We chuckle as we desperately search for charging cables,...

An exploration of remembrance, responsibility, and resurrection—with a side of statistical sauce. The Sacred, the Scattered, and the...

How much of your life is lived through a screen? Globally, humanity is tethered to devices for 6 hours and 40 minutes daily—nearly 145...

That’s what a stranger said to my client last week. Not a Hallmark moment. Not a pickup line. Just a blunt, disarming truth that left him...

Chronic pain hits hard—body and mind. As the founder of CAPPA Mind & Body Health Management, I’ve spent years helping people fight back...