Anthony Cappabianca
Founder, CEO
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20+ Years experience
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English & Basic Mandarin Chinese
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Lifestyle Medicine: Nutrition & Metabolic Syndrome
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Mind & Body Medicine
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Neuroscience
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Emotion Management & resilience
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Leadership
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Natural Movement
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Affiliated with local hospitals
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International lecturer, consultant and author
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Honorary member Dongguan Bodybuilding Association
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Member South China American Chamber of Commerce
Welcome to
CAPPA MIND & BODY
Lifestyle Health Management
The CAPPA MIND & BODY personal health management system is simple, straightforward and undeniably effective. In as little as 3 months, clients experience life-changing improvements: Stress reduction, increased energy, fat loss, increased lean muscle mass, improved balance, increase strength and endurance, repaired metabolism, reversed type 2 diabetes, hypertension elimination, rehabilitated injuries, better sleep, and increased mental resilience and well-being.
Put simply, we improve your health from the inside out! As we achieve improved biomarkers like reduced cholesterol, reversed diabetes, and more... the body and mind respond by changing to reflect a happier healthier you! That result is a lean and fit body accompanied by a clam sharp mind.
Mind-Body Medicine Course / Workshop
At CAPPA MIND & BODY, we offer comprehensive online courses that focus on mind-body wellness. Our courses are designed to help you achieve optimal health and wellness by teaching you how to manage stress, improve sleep, and cultivate healthy habits. All of our information and resources are obtained from top-level institutions, such as Harvard Medical School, Yale University, and leading experts in the field of mind-body medicine.
